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Sessions usually last between 30 to 60 minutes depending on your treatment plan and therapist’s recommendations.

In most cases, a referral is not necessary, but it may depend on your insurance provider. Contact us for more details.

We recommend wearing comfortable, loose-fitting clothing that allows easy access to the area requiring treatment. For lower body treatments, shorts are ideal, and for upper body treatments, a tank top or loose t-shirt works well.

The number of sessions varies depending on your condition, its severity, and how your body responds to treatment. After your initial assessment, your therapist will provide a treatment plan with an estimated number of sessions required.

Yes, we accept most major insurance plans. We recommend contacting your insurance provider before your appointment to verify coverage for physiotherapy services. We can also provide you with receipts for reimbursement.